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McGraw, who has the chiseled six-pack abs of an expert bodybuilder, says weight-reduction plan and figuring out earlier than happening tour is part of his job as an entertainer. To maintain his age-defying physique, the buff 6-foot McGraw follows the low-carb Paleo diet , which emphasizes high-high quality animal proteins, wholesome fats, greens and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods. Let's look intently at the definition of profitable weight-reduction plan.
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